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Swimming and skin: What to know if a child has eczema
Swimming is a great activity for children. It’s good exercise, it’s an important safety skill, and it can be a good way to get outside and get some fresh air […] Continue Reading →
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Why eat lower on the seafood chain?
Many health-conscious consumers have already cut back on hamburgers, steaks, and deli meats, often by swapping in poultry or seafood. Those protein sources are better than beef, and not just […] Continue Reading →
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Easy ways to shop for healthful, cost-conscious foods
Three months into the year is a good time to recalculate if you’ve been slacking on your resolution to eat healthy. And if you’ll be leaving home base or school […] Continue Reading →
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Considering collagen drinks and supplements?
A tremendous buzz surrounds collagen drinks and supplements, as celebrities and influencers tout miraculous benefits for skin, hair, and nails. Since the collagen in our bodies provides crucial support for […] Continue Reading →